My Motivation & Why LAF

The Lance Armstrong Foundation Unites People to Fight Cancer
Cancer is something everyone should be united to overcome. Cancer does not discriminate: no matter your age, race, gender, wealth, fitness level and/or where you live in the world. The LAF takes on any form of cancer via education, care & research.

Wednesday, October 13, 2010


Only 25 days until the NYC Marathon and combined my team of LIVESTRONG runners (300 in total) has raised over $502,000.

In preparation for my longest run in the training program, I stopped off at REI last night and bought enough PowerBar Gels to keep even an elephant energized. After Sunday's long run (20 miles) the best part of marathon training begins—the taper.

Thank you to everyone for their generosity and support.



This past weekend I stair stepped down my long run mileage to 14 miles (the week before I ramped up to 18 miles).

1 comment:

Unknown said...

Good luck with your 20 mile run tomorrow!